Why Yoga Should Be Your New Year’s Resolution | Reno Therapy

Health on TIME.com

Why Yoga Should Be Your New Year’s Resolution

New research puts yoga on the same benefits level as cycling or brisk walking

Published on December 29, 2014 at 03:15AM

---

Read more: http://time.com/3644577/yoga-health-benefits/?xid=IFT-Section

This post was brought to you by Reno Therapy, but is in no way affiliated with Reno Therapy.